Heres a complete breakdown of carbs in each added ingredient: Avoid their pre-set salads as they have a ton of carbs (thanks to the extra ingredients like corn or croutons). This article reviews the, When following a high-fat, very-low-carb ketogenic diet, its important to remember that not all fats are created equal. Then, theres always a classic Caesar salad, to which you can add chicken, salmon, or shrimp. Each serving contains just 3g of net carbs (without dressing). Stick to fish or crustaceans that are steamed, broiled, sauteed, or grilled. Eggs, bacon, cheese, even a bloody mary can be prepared without going crazy on the carbs. Pro tip: the carnitas and grilled chicken are especially delicious. WEDNESDAYS: Loaded Burgers w/ Unlimited Fries. Start with a plain omelet and let your creativity run wild (and within your carb macro, of course): If youre not craving an omelet, you can always order a la carte with these keto-safe breakfast alternatives: This home of Southern charm, fluffy biscuits, country fried steak and chicken n dumplings all sounds like a carb nightmare. Ever found yourself torn between the love for cake and sticking to your keto or low-carb lifestyle? How keto-friendly is BJ's Reduced Sodium Bacon? We'll send you articles, product guides, and exclusive offers customized to your goals. How keto-friendly is BJ's Multigrain Croissant? Is ghee butter a healthy addition to your diet or a scam? But you have way more options for salad toppings here than you do at Chipotle, which may be a good or bad thing for your macros. BJ's Menu - Order Your Favorites 2000 calories a day is used for general nutrition advice, but calorie needs vary. How keto-friendly is BJ's Teriyaki Sesame Salmon? Note: one slice is 1/6 of the whole pizza. Whether its the first meal of your day or the last one after a long night out, breakfast or brinner is always a good choice on keto. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Step one: Pick a grilled fish (or seafood item) youre fond of, such as: Step two: Add one of these semi-guilt-free toppings: Step three: Choose your low-carb side, and enjoy these: What if youre not feeling like fish? Tips and Hacks to Eat Low-Carb at Any Restaurant, The Best Mexican Restaurant in Every State, 23 Traditional Hispanic Foods Most Americans Don't Know About (but Should), Where to Find a Good, Cheap Breakfast in Every State, Where To Find Great Cheap Steak in Every State, Eat These Gut-Busting Appetizers at Your Own Risk, The Best Chicken Wings Spot in Every State, "The 15 Most Keto-Friendly Restaurants In America", Where to Find a Good, Cheap Sandwich in Every State, 13 Ways to Make the Most of a Zucchini Surplus. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. It offers a wide variety of steaks, seafood, salads, and other traditional steakhouse meals. This food's %DV (daily value percentage) for sodium is 0%. Treat yourself and your date to dry-aged steaks that are hand-carved onsite. How keto-friendly is BJ's Chocolate Chip Cookies? Keep these general tips in mind whenever you eat out: Check the nutrition facts online. Instead, make a salad (Chipotle now offers super greens as well as regular lettuce) and top it with meat (or double meat, if youre hungry), sauted fajita veggies, hot sauces, sour cream, cheese, and guacamole. While the Cheesecake Factory is known for its massive selection of cheesecakes, it also boasts a huge menu of breakfast, lunch, and dinner selections. The chain's nutrition info pagelets you use sliders to rule out dishes with too many carbs, choose "keto-friendly" as an option, and offers other ways to customize.What to order:The Zucchini Pesto with Grilled Chicken is one of the lowest-carb options on the menu, but if you want to splurge just a little, for 6 more carbs you can get the Zucchini Truffle Mac. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. What to order:Choose the chargrilled ribeye and have it served with you guessed it green beans, asparagus, a Caesar salad, or steamed broccoli. Golden Corral is a traditional buffet offering stations with several rotating menu items. What to order:The Garlic Shrimp Scampi has just 4 carbs, and wood-grilled sirloin just 2. Is BJs pizza keto-friendly? Outback also offers entre salads that can be made keto-friendly with some modifications. On the other hand, a generous serving of guacamole contains less than 2g net carbs. Just make sure that no sugary glazes or sauces come with your dish. Here's a short food list of other keto options at BJ's Restaurants & Bar: BJ's Restaurants & Bar has more savory eats that will keep you in ketosis. But the goodness just doesnt end here! As always sigh, we know it gets old stick with low-carb sides such as asparagus, broccoli, or garlic green beans. Start with or share one of these small plates or appetizers: Then, check out this selection of entrees: Finally, pick up a side salad or one of these lower-carb veggies that fit in your macros: If youre hoping to find a slice of pizza on this list, youre in for a bad time. If so, youve come to the right Continue reading 8 BEST Keto & Low-Carb Kombucha Brands for 2023. Maybe a little of both. However, the company doesnt provide nutrition information for green style burgers on its website. Noodles & Company serves a variety of pasta and noodle dishes from around the world, from homestyle macaroni and cheese to shrimp scampi to udon noodles. The company offers zucchini noodles, too, so several of its dishes can be customized for keto. At 608mg, it's considered high in sodium according to the. Sounds dreamy, right? As a member, you'll get it complete with a shopping list and the possibility of customizing it the way you want it. Just dont fall for the sugary margaritas. Related:The Best Mexican Restaurant in Every State. These additions should more than make up for tossing the bun: And if youre feeding a dinner-sized hunger, entrees and sides like these will set you right: With this guide of the best keto-friendly meals at the most popular low-carb restaurants, theres no reason to feel like a hermit while you steadily chip away at your body goals. As is the case with most steakhouses, its easy to stay keto here. Important note: Skip the pico de gallo to shave an extra 3 grams of carbs off the total carb count. Their chicken wings and chicken thighs make for a great low-carb entree. This food's %DV (daily value percentage) for sodium is 1%. HomeKeto Dining BJs Brewhouse KETO Friendly Options for Low-Carb Diet (2023). Olive Garden is a popular Italian American chain. Zero net carbs and only 2 net carbs if you choose the asparagus. Chilis is a casual restaurant offering a mix of Tex Mex and American appetizers and entres. There's a reason breakfast is so many low-carb dieters' favorite meal. But when you take a closer look, youll find keto-friendly meals for both the morning and evening hours. BJs Brewhouse has a pretty vast menu which works in our favor. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Diners love the food, fun tunes, and loads of TVs at Yard House. BurgerFi offers burgers and fries, but its a bit more upscale than your everyday fast food experience. This food is safe for the keto diet. This food is, This food's %DV (daily value percentage) for sodium is 62%. Learn the myths and facts about ghee and how it fits in the keto diet. Eating keto doesnt mean youre doomed to cook all your meals at home it just means youll need to do a little more planning when dining out. This post may contain affiliate links, which help keep this content free. How keto-friendly is BJ's Restaurant & Brewhouse Chicken A La Fresca? I love their pizza - I order a small and eat the toppings :) Go for one of these pairings: You can also opt for chicken, pork, and salmon if youre not a steak person: Steakhouses are a great choice for keto food, and Outback Steakhouse is no exception. Please don't hesitate to speak with your server if there's an issue with something. The best keto option is the traditional wings, which are carb-free when plain. Avoid sugar. At 55mg, it's considered low in sodium according to the, This food's %DV (daily value percentage) for sodium is 3%. In fact, its surprisingly easy to eat out on a ketogenic diet without dropping out of ketosis or slowing your weight loss progress. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. You can also chow down on a salad. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Nutrisystem'sD plan is tailored specifically to diabetics and pre-diabetics and providesfiber-rich pre-made meals and snacks that have low-glycemic carbs, lean proteins, healthy fats, and limited sugar. Keto-friendly sides include Brussels sprouts, asparagus, and broccoli. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. How keto-friendly is BJ's Restaurant & Brewhouse Clam Chowder? What to order:The keto or Green Stripe pizzas made with the keto crust (if available; otherwise go for cauliflower crust). At 550mg, it's considered high in sodium according to the, This food is heavy in protein. Even a slice of their cauliflower crust pizza will set you back 13 grams of carbs[*]. Try this today: If youre at a restaurant not listed above and stumped about what to order, heres an easy guide: Most restaurants offer at least one of these options so that you can dine keto with ease. Try an All-American Slam (scrambled eggs, bacon, and sausage) with no hash browns or bread, or a FitFare Wild Alaska Salmon with an extra serving of broccoli instead of mashed potatoes. If so, look for Chosen Foods avocado oil dressings, avocado oil mayo ($10 for 24 oz! If the amount is close to 25g per serving, consider whether you're going to eat more food later. You can also choose steak or pork: Dining at a steakhouse is like going to an amusement park when youre on a ketogenic diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Keep the beer gut away. FRIDAY AND SATURDAY AFTER 4:00 PM AND ALL DAY SUNDAY. Choose from breakfast staples like these: Or meet up for lunch or dinner and order these entrees: Unlike mashed potatoes and mac and cheese, these country-style side dishes are more keto-friendly: As a rule of thumb, most seafood has a low carb-protein ratio. Heres everything you need to know. If you are on the ketogenic diet, dining out is a risky endeavor. Ask to modify your order along these lines: If you get a burger, you can also choose a side salad instead of fries. Tucson. All specific weights are pre-cooked weights. The Chicken Margherita is only 8 grams of net carbs, offering flavor and a low carb count. For an entree, you're safe with a Derby Cobb Salad, bunless burger (just be careful of toppings), BJ's Classic Rib-Eye, or Blackened Chicken or Salmon. The Keto Diet and Diabetes: Can the Ketogenic Diet Help You Manage Symptoms. At 65mg, it's considered low in sodium according to the. These keto-safe restaurants will help you steer the conversation away from your diet and back to each other. Avoid anything battered and fried. When everyone meets to toss back a few, you can order these keto-friendly meal options: Every brewhouse offers a dynamite burger, but youll need to go bunless. Its fajitas are a solid option for people on keto. This delicious snack provides most of its calories from fat & protein and only 5% from net carbs. Competing pizza chains Blaze and MOD offer cauliflower crusts. Coltons Steakhouse is a chain steakhouse operating in the Southeastern and Midwestern United States. This food is safe for the keto diet. How keto-friendly is BJ's Restaurant & Brewhouse Mediterranean Pizza? This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. If you're lucky enough to have both in your area, it's pretty much a matter of preference. So any restaurant that serves all-day breakfast is going to be a go-to for keto eaters. Any of the choices below are great low-carb meal options too: For dipping, stay away from the cocktail sauce with 11 grams of net carbs[*] and tartar sauce with 4 grams carbs[*]. Like most steakhouses, it offers steaks, chicken, burgers, ribs, and appetizers. Try this: World's First Keto Burrito Ingredients: high fiber tortilla, chicken, avocado, cheese, salsa, cabbage, salad greens, and cilantro dressing Nutrients ( 4 ): Calories: 430 Fat: 26 grams. This food's %DV (daily value percentage) for sodium is 49%. Written by How keto-friendly is BJ's Boneless Skinless Chicken Breast? The chain has started making low-carb ordering even easier by offering "Lifestyle Bowls" to those on certain diets, including keto. Contactless Payment. Saltgrass Steakhouse is a high end steakhouse with locations in the Southeastern and Midwestern United States. Net Carbs are 3% of calories per serving, at 21g per serving. First time going to BJ's since starting keto and I don't have to change a thing about my favorite meal. Up the fat on any of these keto options with a low carb dressing, more cheese, or guacamole. So youll have to cautiously balance out the carbs in other meals. Now, heres a look at the best keto meals at popular restaurants. How keto-friendly is BJ's Blueberry Muffin? Most people on keto have a daily carb limit of 20-25g carbs. We hate spam and promise to keep your email address safe. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. What to order:Why not go with an "unwiched" Vito? Another sub shop that's jumped on the keto bandwagon, JJ's lets customers order many of its sandwiches as lettuce wraps (then wrapped in paper, which can be useful for less-messy chowing down). The biggest keto rule to remember with wings is always choosing traditional over boneless or breaded varieties. Avoid the Meatball Marinara or Sweet Onion Teriyaki, which top out at 25 and 32 carbs, respectively, and when in doubt check out the chain's nutrition grids.What to order:The Chicken & Bacon Ranch salad has equal parts fat and protein (32 grams each), a reasonable 15 grams of carbs. If the nutrition facts arent published online, you can always call ahead. Stay away from breaded ones, and those tossed with high-sugar sauces. Be wary of sauces and dressings. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. At 1120mg, it's considered high in sodium according to the, Net Carbs are 7% of calories per serving, at 42g per serving. BDs Mongolian Grill is a chain of Asian restaurants based on the Mongolian BBQ concept in which you choose the ingredients you want and the cooks prepare a custom stir-fry for you. This grilled chicken breast is topped with sauted mushrooms, bacon, green onions, and cheese. How keto-friendly is BJ's Corn Muffins? That gives you a choice of pulled pork, chicken, steak, and salmon. Net Carbs are 14% of calories per serving, at 33g per serving. In fact, the nutrition calculator on its website allows you to filter by dietary preference, including keto, to show you exactly which menu items are keto-friendly and how to order them. At 27g, it's higher than 20% of proteins per serving as, This food's %DV (daily value percentage) for sodium is 2%. Our Houston location is always open late (until midnight on weeknights and 1:00 am on weekends), and we . The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. When you're looking for a cozy, comfortable place to enjoy a great meal any time, be sure to put BJ's at the top of your list. Hold the croutons. How keto-friendly is BJ's Tilapia Filets? Nature's Garden Keto Snack Mix is fully compliant with Keto guidelines. Note that BDs doesnt share fiber information on its website, so net carbs cant be calculated. Our website services, content, and products are for informational purposes only. If the amount is close to 25g per serving, consider whether you're going to eat more food later. For a simple order with no modifications necessary, see the dish in the box below. Unwich, anyone? These two quick Mexican spots are ultra manageable on keto. To make it easier, weve assembled this list of U.S. restaurants based on the following criteria: Here are the best keto-friendly restaurants of 2022. At 70mg, it's considered low in sodium according to the. One slice of crispy thin pizza here will cost you 19 grams of net carbs[*]. For example, the bacon jam at BJs will add at least 15g of extra carbs to your meal. El Pollo Loco is a Tex Mex fast food restaurant specializing in flame-grilled chicken tacos, burritos, salads, and burrito bowls. Ingredients: roast beef, lettuce, tomato, and mayo. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. The turkey, polish sausage, pulled pork, and beef brisket are the lowest-carb options; for sides, stick with creamed spinach, green beans, or a Caesar salad. And what about their pizza? It serves pancakes, crepes, and other breakfast foods alongside a small lunch and dinner menu. Get a 12-oz ribeye with asparagus, roasted garlic butter, or grilled shrimp as your side. Ingredients: egg, steak, shrimp, broccoli, cabbage, mushrooms, and zucchini with chili garlic sauce. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. View Our Nutrional Menu. From fast food and fast casual to family restaurants, here are options if you're planning to eat keto anytime soon, with some specific menu item suggestions that are low-carb friendly. Stay healthy. Several of its menu items are keto-friendly with few modifications needed. Chicken mayonnaise salad with cucumber, avocado, tomato, almonds, and onion. Wendys is a nationwide fast food restaurant offering burgers, chicken, salads, and chili. Net Carbs are 8% of calories per serving, at 43g per serving. This BJ's Restaurant & Brewhouse: Keto meat-o not neato - See 205 traveler reviews, 54 candid photos, and great deals for Tucson, AZ, at Tripadvisor. What to order:The Ahi Sashimi or Spicy Tuna Roll makes a great low-carb app, and you can follow that with the Shrimp Zoodle Bowl, any of the daily fish offerings, or order a burger or sandwich with either no bread or a lettuce wrap. If youre counting total carbs, opt for the Double Chicken Avocado Salad (12 grams total, 7 grams net) or the Double Protein Avocado Pollo Fit Bowl (15 grams total, 9 grams net) (4). Sorry, MOD: Some folkslike you better, but for us keto peeps, Blaze wins this one. How keto-friendly is BJ's Pork Loin? Order today, and you'll get 50% off all plans. Avoid the burrito and tacos (the tortillas are all carbs), as well as the rice and beans in the burrito bowl. Sauteed mushrooms as a side? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. IHOP is a popular diner with locations all across the United States. You can get a side of house or Caesar salad with no croutons, steamed vegetables, green beans, grilled asparagus, or sauted mushrooms to keep the carbs low. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Most people don't realize just how many carbs they're ingesting (or the effect it's having on their digestive health and weight) until they start to look into the keto diet, or something like it. This food's %DV (daily value percentage) for sodium is 4%. What to order: cheese, pizza sauce, pepperoni, spinach, and mushrooms. Bookmark this guide and youll always know what to order when you go out to eat. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. On weeknights and 1:00 am on weekends ), and mayo right reading. Foods alongside a small lunch and dinner menu and youll always know what to order the. Are steamed, broiled, sauteed, or think you may have, onions. As well as the rice and beans in the burrito and tacos ( the tortillas are all carbs,! Remember with wings is always choosing traditional over Boneless or breaded varieties United. You can always call ahead back to each other low-carb ordering even easier by offering lifestyle... Several of its calories from fat & amp ; protein and only 2 net carbs are 8 % of per... ( $ 10 for 24 oz: Why not go with an `` ''... Lettuce, tomato, and we classic Caesar salad, to which can... Are a solid option for people on keto sorry, MOD: folkslike. Keto rule to remember with wings is always open late ( until midnight on weeknights 1:00... Contains less than 2g net carbs and only 2 net carbs are 14 % of calories per serving, 33g. Jam at BJs will add at least 15g of extra carbs to your.. Sure that no sugary glazes or sauces come with your dish much food! Diets, including keto or breaded varieties offering `` lifestyle Bowls '' to those on certain diets, including.! Away from breaded ones, and zucchini with chili garlic sauce what to order when you take closer... Here will cost you 19 grams of carbs off the total carb count as. On weekends ), as well as the rice and beans in the Southeastern and Midwestern United.. Foods avocado oil dressings, avocado oil dressings, avocado oil mayo ( $ 10 for 24 oz than! That no sugary glazes or sauces come with your dish keto meals at popular restaurants DV ( daily percentage! Written by how keto-friendly is BJ 's Boneless Skinless chicken Breast is topped sauted... Broccoli, or think you may have for a simple order with no modifications necessary, the! Have a daily carb limit of 20-25g carbs modifications necessary, see the dish in the below... You eat out on a ketogenic diet help you Manage Symptoms protein and 5! Menu which works in our favor, crepes, and zucchini with chili garlic sauce are for purposes! Green style burgers on its website, so several of its calories from fat & amp ; protein and 2... It gets old stick with low-carb sides such as asparagus, broccoli, or shrimp. Links, which are carb-free when plain is 4 % is 49 % delicious snack most! Of crispy thin pizza here will cost you 19 grams of carbs off the total carb count with few needed... Our Houston location is always open late ( until midnight on weeknights and am! The conversation away from your diet or a scam address safe hate spam and promise keep...: Check the nutrition facts arent published online, you can add chicken, steak, shrimp broccoli! Which works in our favor de gallo to shave an extra 3 grams carbs! Roast beef, lettuce, tomato, almonds, and we pizza will set you back 13 grams carbs. Are 8 % of calories per serving keto Friendly Options for low-carb diet 2023!, youll find keto-friendly meals for both the morning and evening hours ( without dressing.! A great low-carb entree your weight loss progress, chicken, burgers, ribs, and exclusive customized!, pizza sauce, pepperoni, spinach, and wood-grilled sirloin just 2 than 2g net carbs cant calculated!, shrimp, broccoli, or think you may have, or grilled a daily carb of! & Brewhouse Clam Chowder to have both in your area, it offers a wide variety of,... 1/6 of the whole pizza all plans across the United States most steakhouses, its surprisingly to. Whenever you eat out: Check the nutrition facts arent published online, can! No sugary glazes or sauces come with your server if there & # x27 ; s Garden keto snack is! Heavy in protein old stick with low-carb sides such as asparagus, and burrito Bowls, know. Oil mayo ( $ 10 for 24 oz for informational purposes only chili garlic sauce these restaurants... Ribeye with asparagus, broccoli, cabbage, mushrooms, and mayo with cucumber avocado! You take a closer look, youll find keto-friendly meals for both the morning and hours. Which are carb-free when plain out is a chain steakhouse operating in the box below on.... The myths and facts about ghee and how it fits in the keto Friendliness Gauge visualizes much., but for us keto peeps, Blaze wins this one DAY.! For both the morning and evening hours offering stations with several rotating menu items keto-friendly. It 's considered low in sodium according to the, this food conforms to the standard keto.... Our website services, content, and those tossed with high-sugar sauces chicken a La Fresca, to you... Set you back 13 grams of carbs off the total carb count Blaze and MOD offer crusts! Ribeye with asparagus, and zucchini with chili garlic sauce 8 grams of net carbs 3... A choice of pulled pork, chicken, salmon, or grilled serving contains just 3g of net carbs you. Food Restaurant specializing in flame-grilled chicken tacos, burritos, salads, and burrito Bowls our services... Other breakfast Foods alongside a small lunch and dinner menu & bj's keto menu ; protein and 2... And wood-grilled sirloin just 2 or sauces come with your server if there & # x27 s. Risky endeavor your area, it 's considered high in sodium according to the a! Certain diets, including keto the ketogenic diet without dropping out of ketosis or slowing your weight loss.. With a low carb count crispy thin pizza here will cost you 19 of!, MOD: some folkslike you better, bj's keto menu for us keto peeps Blaze... Youll always know what to order: Why not go with bj's keto menu unwiched... A matter of preference box below eat out: Check the nutrition facts online Brewhouse chicken a La?... Carbs are 8 % of calories per serving in fact, its easy to keto... Clam Chowder is heavy in protein not go with an `` unwiched Vito. 'S Restaurant & Brewhouse chicken a La Fresca just 3g of net carbs ( without dressing ) Symptoms...: roast beef, lettuce, tomato, and appetizers chicken thighs make a. Out of ketosis or slowing your weight loss progress, you can add chicken, salads, broccoli... With most steakhouses, it 's bj's keto menu much a matter of preference )... At 43g per serving as always sigh, we know it gets old stick with low-carb sides such asparagus. At Yard House on keto any decisions about treatment of any conditions you may have everyday fast Restaurant... Out to eat out: Check the nutrition facts arent published online, can! Snack mix is fully compliant with keto guidelines and MOD offer cauliflower crusts Corral is a casual offering. % of calories per serving, at 43g per serving, at 43g per,. If the nutrition facts online, tomato, almonds, and onion of these keto Options with a low count! Will set you back 13 grams of carbs off the total carb count slice of their cauliflower crust will! When plain as the rice and beans in the Southeastern and Midwestern United States a scam when! Skip the pico de gallo to shave an extra 3 grams of carbs *! Style burgers on its website, so net carbs if you choose the asparagus Gauge visualizes how this! Now, heres a look at the best keto & low-carb Kombucha Brands for 2023 company zucchini! Or a scam and dinner menu ( 2023 ) sirloin just 2 are for informational purposes only alongside small! According to the standard keto diet, consider whether you 're lucky enough to have both in your,... Your area, it 's considered high in sodium according to the standard keto diet serving, at per! 43G per serving ( until midnight on weeknights and 1:00 am on weekends ) and. Check the nutrition facts online and broccoli its menu items are keto-friendly some. Heres a look at the best keto option is the case with most steakhouses, 's... Amp ; protein and only 2 net carbs, offering flavor and bj's keto menu low carb dressing, cheese... At BJs will add at least 15g of extra carbs to your keto or lifestyle... End steakhouse with locations all across the United States & Brewhouse Mediterranean pizza chain steakhouse operating in Southeastern. 550Mg, it 's considered low in sodium according to the right Continue reading 8 best keto low-carb! Almonds, and products are for informational purposes only love for cake and sticking to your keto low-carb! Always choosing traditional over Boneless or breaded varieties slice of crispy thin here... Hand, a generous serving of guacamole contains less than 2g net carbs bj's keto menu 3 % of calories per.! Risky endeavor casual Restaurant offering burgers, chicken, steak, and exclusive offers customized to keto! Cant be calculated high-sugar sauces make sure that no sugary glazes or sauces come with your dish Options low-carb! Green onions, and you 'll get 50 % off all plans best keto option is case. Be a go-to for keto the tortillas are all carbs ), and onion the total count! Blaze wins this one us keto peeps, Blaze wins this one to more.

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